WORK-SHOPS ON SITE AND ON REQUEST

For the guests, either on demand or on regular schedule:


· Individual sessions
· Collective work-shops


All the work-shops listed below are free of charge for the guests booked into the program, otherwise for external visitors, the fee is listed with the work-shops.




THESE WORK-SHOPS CAN ALSO BE DEVELOPPED AND EXTENDED TO A HALF DAY, A FULL DAY, AND SEVERAL DAYS!...





the fee for the following work-shops is 500 bahts per person.

1 YOGA:
the five tibetan rites of rejuvenation.
A very simple combination of dynamic movements,
accessible even to Mr and Miss Broomstick, and providing a high level of Energy and an increase in suppleness, both physically and mentally.
(Very effective in case of addictions...tremendous results within a month!...)

2 KUNDALINI YOGA:
How to activate in complete safety this base Energy
and how to master it for the best.

3 MEDITATION work-shops:
On offer, various meditation techniques
(vipasana, pranayamas, relaxation, walking and standing meditations...) how to access to deep meditative states of consciousness in safety.

For the following work-shops, the fee is 1,500 bahts per person.

4 SPA CUISINE-NUTRITIONAL work-shops:
Either for the chefs and kitchen staff, and/or for the guests,
Hands-on work-shop in the kitchen, the discovery of the healthy ingredients (seeds for germination and sprouting, nuts for lacto-fermentation, etc...)
Providing simple and easy to reproduce techniques:
How to make healthy AND scrumptious dishes!

Please take note that only the guests that have attended the following work-shop can attend the SPA CUISINE work-shop above.

5 UNIVERSAL LAWS, AND ESSENTIAL TOOLS FOR A PEACEFUL MIND AND A HEALTHY BODY:
The very basics of chrono-nutrion (when to eat), food combination (what kind of ingredient is a good marriage with another) and various simple tools to get rid of all the fashion regimes that are impeaching us to eat in joy and freedom

The fee for the following work-shops is 1,000 bahts per person.

6 SPORT COACHING-FITNESS COURSES:
How to get back into shape and fitness, progressively and with simple techniques;
How to lose weight and gain muscle mass quickly, without any pain or hassle.

7 AYURVEDIC medicine work-shops:
Find out what is your ayurvedic dosha.
(Your dosha is your real health type: vata, pitta, khapa)
What and how to eat, especially condiments,
to increase health and peace of mind.

8 WEIGHT LOSS AND WEIGHT REGULATION work-shops:
Basic techniques to increase health, boost the weight loss, and keep it down for ever, without any regime, lack of nutrients, fatigue nor hassle.

9 IMMUNE SYSTEM BOOSTERS work-shops:
Nutritional advices and techniques allowing oneself to create one's own 'prefect' and supple every day diet, and applicable even at the restaurant and friends parties! (Great for people suffering from chronique fatigue)

10 ADDICTIONS work-shops:
Learn how to liberate oneself, from nasty and poisoning habits. (Tobacco, alcohol, junk food, etc...)
With a combination of simple and easy to learn nutritional, psychological, relaxation, breathing techniques.

11 ALLERGIES work-shops:
any kind of allergic reaction can be avoided once one knows what the cause of the problem is, and how to avoid it.

12 MIGRAINES AND HEADACHES work-shops:
Discover the very core-causes of these so nasty symptoms, and how to get rid of them naturally.
No more drugs, no more pills or chemicals.
13 RELAXATION work-shops:
Either for the staff and/or the guests,
How to easily access to deep and relaxed states of consciousness, and to be able to reproduce them in every day life.

14 HYPNOSIS/SELF HYPNOSIS work-shop:
How to access to the unconscious, and to liberate oneself from nasty memories, phobias and compulsive behaviors.
In case of a guest and/or a couple in psychological and/or emotional troubles, an individual session can be scheduled on short notice. (Please have a look at my flyer in the attached documents.)

Some of the frequently treated issues,
either with psychotherapy, or naturopathy, or both:

-migraines and headaches
-allergies
-addictions
-weight and skin problems
-over and hyperactivity for children
-behavioural problems
-learning difficulties
-insomnia,
-chronique fatigue
-phobias
-anxiety
-bulimia
-anorexia
-couple difficulties
-stress and emotional disorders
-spasmophilia, hypoglycaemia, etc…

Please feel free to ask me any questions and to browse into my CV (WEB-SITE: HTTP://PASCALJALABERT999.BLOGSPOT.COM)